You've probably heard it before - "engage your deep abs". But...HOW? A few quick check points for what to focus on will get you connected to your own deep abs, faster than you can say "WundaBar!"
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You've probably heard it before - "engage your deep abs". But...HOW? A few quick check points for what to focus on will get you connected to your own deep abs, faster than you can say "WundaBar!"
Read More